Extracurricular activities provide a channel for reinforcing the lessons learned in the classroom, offering students the opportunity to apply academic skills in a real- world context, and are thus considered part of a well -rounded education.
It gives you the mental space to come back refreshed and ready to engage and succeed at whatever youre studying.
Non-academic pursuits can also help to improve your mental and physical health by reducing stress, improving your mood, and increasing your energy levels.